Exploring the health and fitness trends of the past – those that were passing fads and those that stood the test of time.
Tag: workout video
Shape Up And Dance: The Vinyl Aerobics Explosion
No pain, no gain – looking back at the golden age of the workout LP.
The Traci Lords Workout Videos
The most notorious star of the 1980s climbs onboard the VHS exercise tape craze.
Aerobics And Zombies: The Weird World Of Linnea Quigley’s Horror Workout
An oddball home video collision of exercise tape, horror and soft porn that has to be seen to be believed.