Exploring the health and fitness trends of the past – those that were passing fads and those that stood the test of time.
The good, the bad and the bizarre of VHS exercise tapes.
No pain, no gain – looking back at the golden age of the workout LP.
A classic American beauty contest with an alleged emphasis on fitness and health.
The most notorious star of the 1980s climbs onboard the VHS exercise tape craze.
Awful aspirationalism, guilt-tripping grifters and insults to even the most undeveloped of intelligence – British TV advertising on daytime TV is a bombardment of dreadfulness.
An oddball home video collision of exercise tape, horror and soft porn that has to be seen to be believed.